Summary of Module 3

Psychodynamic therapy, rooted in Sigmund Freud’s work and further developed by later theorists, focuses on unconscious processes and early life experiences that shape thoughts, emotions, and behaviours. This approach emphasises understanding internal conflicts, defense mechanisms, and interpersonal relationships.

The primary goals of psychodynamic therapy include addressing unconscious conflicts, understanding psychological distress, recognising negative behavioural patterns, and fostering self-awareness to enhance psychological well-being.

A key distinction exists between psychodynamic and psychoanalytic therapy: psychodynamic therapy is a broader approach incorporating various therapeutic methods, while psychoanalysis is a more intensive, specific method developed by Freud.

Psychodynamic therapy is effective in addressing anxiety, depression, personality disorders, and relationship issues. Social workers integrate these techniques to help clients process trauma, build trust, and develop healthier coping mechanisms.

Critics highlight several limitations of psychodynamic therapy, including a lack of empirical evidence, exclusion of biological influences, cultural limitations, and its deterministic perspective, which may downplay personal agency. However, contemporary approaches integrate psychodynamic therapy with other methods like Cognitive Behavioural Therapy (CBT) to create a more holistic, client-centred approach.

While psychodynamic therapy provides valuable insights into human behaviour, its effectiveness relies on critical application, with due consideration of cultural sensitivities and its integration with other therapeutic methods.

Updated: 2025
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